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retreats

Wellness Menus

My Wellness Menus will keep your retreat guests well fed and nourished. Fresh, vibrant and healthy food, using delicious local ingredients. Large salads full of flavour, canapes made with colourful vegetables, and wholesome bowl food. Playing with herbs and spices to create a healthy and tasty alternative. 

I can create a menu to suit your needs, whether it be plant based/vegan, gluten free, detox, juice or Keto. All dietary requirements can be catered for. 

Features of a Wellness Menu can include:

  • Continental buffet selection breakfast

  • Good morning shot/tonic

  • Self - serve salad selection lunch

  • Afternoon snack or healthy grazing table

  • Herbal tea and coffee station for all day use

  • Plated evening meal

  • Dessert or warming evening cacao drink

  • Wild Lulita Gift Bag

  • Exclusive recipe cards for your guests

I work mainly from Norfolk, but do travel for special events. 

For all enquiries and more sample menus please send me a message via the form on my contact page

Sample Menu

Beetroot, Smoked Red Pepper

or Turmeric Hummus

& Crudites

Spiced Chickpeas, Creamy Avocado 

on Toasted Sourdough

Maple Roasted Sweet Potatoes, Fresh Coriander,

Red Chilli & Toasted Peanuts

Rainbow Quinoa Tabbouleh, Fresh Herbs & Minty Yogurt Tahini Dressing

Crunchy Kale & Charred Broccoli Salad

with

Thai Cashew Dressing 

Slow Roasted Aubergine, Spiced Tomato Mango Salsa

& Coriander Lime Salad

 

Light & Fragrant Orzo Broth with Courgette, Chilli & Lemon

Wild Rice & Beetroot Salad, Pomegranate 

& Toasted Almonds

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